Brendan McAuley 1000m row
1,000
Meters
4:27.7
Time
2:13.8
Pace
58
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 19 |
| Stroke Count | 85 |
| Drag Factor | 97 |
July 20, 2025 12:37:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.7 | 1,000 | 2:13.8 | 146 | 802 | 19 |
| 1:10.0 | 250 | 2:20.0 | 128 | 738 | 19 |
| 1:06.6 | 500 | 2:13.2 | 148 | 809 | 19 |
| 1:05.8 | 750 | 2:11.6 | 154 | 828 | 19 |
| 1:05.2 | 1,000 | 2:10.4 | 158 | 843 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1k WU
app.erg.zone