Brendan McAuley 5:22 row
1,279
Meters
5:22.1
Time
2:05.9
Pace
83
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 23 |
| Stroke Count | 120 |
| Drag Factor | 109 |
July 27, 2025 14:09:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:22.1 | 1,279 | 2:05.9 | 175 | 903 | 23 |
| 5:22.1 | 1,280 | 2:05.8 | 176 | 904 | 23 |
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Workout Graph
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#FMPW470S5 - FM Rowing Plan
app.erg.zone/w/gqDrIHLqS1ufbpMKL5LOUQ