Brendan McAuley 1000m row
1,000
Meters
4:05.8
Time
2:02.9
Pace
64
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 20 |
| Stroke Count | 87 |
| Drag Factor | 106 |
July 21, 2025 20:01:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.8 | 1,000 | 2:02.9 | 189 | 948 | 20 |
| 1:01.7 | 250 | 2:03.4 | 186 | 941 | 21 |
| 1:00.4 | 500 | 2:00.8 | 199 | 983 | 22 |
| 1:01.9 | 750 | 2:03.8 | 184 | 934 | 21 |
| 1:01.8 | 1,000 | 2:03.6 | 185 | 937 | 20 |
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1k WU
app.erg.zone