Ilya Pennie
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/11/25 | v500m/1:00r...14 | 7,000m | 1:39.9 | BikeErg | View workout | |
| 02/11/25 | v13c/2:18r...4 | 1,307m | 1:44.3 | BikeErg | View workout | |
| 02/10/25 | 8x1000m/r | 15:36.9 | 1:57.1 | BikeErg | View workout | |
| 02/07/25 | 1:16 | 471m | 2:41.3 | BikeErg | View workout | |
| 02/07/25 | v11c/1:51r...4 | 1,272m | 1:57.4 | BikeErg | View workout | |
| 02/05/25 | 44c | 2:09.0 | 1:49.5 | BikeErg | View workout | |
| 02/05/25 | v23c/2:10r...3 | 1,638m | 1:39.9 | BikeErg | View workout | |
| 02/05/25 | v11c/1:27r...4 | 1,200m | 1:53.8 | BikeErg | View workout | |
| 02/03/25 | v15c/2:02r...4 | 1,438m | 1:40.9 | BikeErg | View workout | |
| 02/03/25 | 2029m | 4:05.3 | 2:00.8 | BikeErg | View workout | |
| 01/29/25 | 5x20c/1:00r | 4:52.6 | 1:49.3 | SkiErg | View workout | |
| 01/27/25 | v30c/2:22r...3 | 731m | 1:42.3 | SkiErg | View workout | |
| 01/27/25 | 6x10c/r | 3:41.7 | 2:02.2 | SkiErg | View workout | |
| 01/13/25 | v53c/2:31r...4 | 5,637m | 1:48.6 | BikeErg | View workout | |
| 01/10/25 | 53c | 4:21.6 | 2:21.6 | BikeErg | View workout | |
| 01/10/25 | v75c/4:54r...2 | 3,869m | 1:45.9 | BikeErg | View workout | |
| 01/10/25 | v11c/2:09r...5 | 1,525m | 1:52.9 | BikeErg | View workout | |
| 01/10/25 | v75c/3:54r...2 | 1,873m | 1:45.2 | RowErg | View workout | |
| 01/10/25 | v23c/1:47r...5 | 2,601m | 1:37.3 | BikeErg | View workout | |
| 01/09/25 | 25x21c/1:00r | 22:47.8 | 1:44.8 | RowErg | View workout | |
| 01/08/25 | 1000m | 2:23.6 | 2:23.6 | BikeErg | View workout | |
| 01/08/25 | 20x25c/r | 26:43.7 | 1:53.6 | BikeErg | View workout | |
| 01/07/25 | 71c | 3:19.3 | 1:47.6 | BikeErg | View workout | |
| 01/06/25 | v500m/1:01r...5 | 2,500m | 1:46.7 | BikeErg | View workout | |
| 12/28/24 | v31c/1:57r...4 | 3,194m | 1:46.0 | BikeErg | View workout |