Ilya Pennie 29:23 row
7,024
Meters
29:23.8
Time
2:05.5
Pace
442
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 27 |
| Stroke Count | 799 |
| Drag Factor | 117 |
August 22, 2025 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:23.8 | 7,024 | 2:05.5 | 177 | 908 | 27 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 881 | 26 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 918 | 28 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 861 | 27 |
| 20:00.0 | 1,203 | 2:04.6 | 181 | 921 | 28 |
| 25:00.0 | 1,181 | 2:07.0 | 171 | 887 | 27 |
| 29:23.7 | 1,100 | 1:59.8 | 203 | 999 | 27 |
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Workout Graph
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