Ilya Pennie 100c BikeErg
3,307
Meters
7:18.4
Time
2:12.5
Pace
100
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| RPM | 79 |
| Revolution Count | 580 |
| Power/kg | 1.74 |
| Drag Factor | 63 |
August 19, 2025 17:26:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:18.4 | 3,307 | 2:12.5 | 150 | 817 | 79 |
| 1:33.0 | 677 | 2:17.3 | 135 | 764 | 77 |
| 1:29.3 | 669 | 2:13.4 | 147 | 806 | 79 |
| 1:30.8 | 674 | 2:14.7 | 143 | 792 | 78 |
| 1:25.5 | 654 | 2:10.7 | 157 | 839 | 81 |
| 1:19.9 | 634 | 2:06.0 | 175 | 901 | 83 |
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Workout Graph
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