Ilya Pennie
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/04/25 | 15x1000m/r | 29:38.8 | 1:58.5 | BikeErg | View workout | |
| 07/03/25 | 10x13c/1:00r | 8:43.4 | 2:07.1 | BikeErg | View workout | |
| 07/03/25 | 55c | 7:51.2 | 4:23.5 | BikeErg | View workout | |
| 07/02/25 | v13c/3:24r...3 | 973m | 1:44.4 | BikeErg | View workout | |
| 07/01/25 | 123c | 6:43.5 | 1:54.8 | BikeErg | View workout | |
| 06/30/25 | v17c/2:30r...3 | 1,393m | 1:51.1 | BikeErg | View workout | |
| 06/30/25 | 111c | 6:15.2 | 1:56.7 | BikeErg | View workout | |
| 06/27/25 | 10000m | 19:29.3 | 1:56.9 | BikeErg | View workout | |
| 06/26/25 | 40c | 2:23.3 | 1:48.3 | BikeErg | View workout | |
| 06/25/25 | v23c/2:28r...5 | 2,792m | 1:41.3 | BikeErg | View workout | |
| 06/24/25 | v23c/2:14r...5 | 2,898m | 1:44.2 | BikeErg | View workout | |
| 06/23/25 | v23c/2:16r...5 | 2,876m | 1:43.9 | BikeErg | View workout | |
| 06/20/25 | v60c/6:00r...3 | 3,230m | 1:49.4 | BikeErg | View workout | |
| 06/20/25 | v10c/6:51r...1 | 269m | 1:51.5 | BikeErg | View workout | |
| 06/20/25 | 50c | 2:42.4 | 1:54.8 | BikeErg | View workout | |
| 06/18/25 | v10c/1:45r...18 | 4,278m | 1:40.3 | BikeErg | View workout | |
| 06/18/25 | 222c | 12:49.7 | 1:57.8 | BikeErg | View workout | |
| 06/17/25 | v70c/6:40r...4 | 4,241m | 1:48.1 | BikeErg | View workout | |
| 06/16/25 | 5x3:00/2:00r | 7,891m | 1:54.0 | BikeErg | View workout | |
| 06/12/25 | v50c/4:34r...5 | 4,219m | 1:54.0 | BikeErg | View workout | |
| 06/12/25 | v10c/0:55r...7 | 2,034m | 1:58.4 | BikeErg | View workout | |
| 06/11/25 | v40c/4:44r...7 | 8,396m | 2:01.2 | BikeErg | View workout | |
| 06/10/25 | v4:00/2:00r...7 | 3,806m | 2:29.7 | RowErg | View workout | |
| 06/10/25 | v20c/0:58r...10 | 5,232m | 1:47.2 | BikeErg | View workout | |
| 06/09/25 | v15c/1:16r...10 | 3,985m | 1:49.2 | BikeErg | View workout |