Ilya Pennie
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/22/25 | 0:07 | 23m | 5:08.6 | BikeErg | View workout | |
| 09/22/25 | 5000m | 9:49.0 | 1:57.8 | BikeErg | View workout | |
| 09/19/25 | 300c | 15:40.9 | 1:54.4 | RowErg | View workout | |
| 09/19/25 | 50c | 2:24.9 | 1:49.9 | RowErg | View workout | |
| 09/19/25 | 200c | 11:46.8 | 1:58.8 | BikeErg | View workout | |
| 09/18/25 | v43c/4:45r...4 | 2,881m | 1:48.2 | BikeErg | View workout | |
| 09/18/25 | v53c/3:29r...1 | 1,382m | 1:47.7 | BikeErg | View workout | |
| 09/17/25 | v23c/3:03r...5 | 1,393m | 1:42.9 | RowErg | View workout | |
| 09/17/25 | 5000m | 9:46.2 | 1:57.2 | BikeErg | View workout | |
| 09/15/25 | v23c/1:37r...5 | 2,871m | 1:44.0 | BikeErg | View workout | |
| 09/12/25 | 100c | 4:45.2 | 1:47.9 | BikeErg | View workout | |
| 09/10/25 | v13c/3:34r...3 | 452m | 1:39.3 | RowErg | View workout | |
| 09/08/25 | 5000m | 9:54.4 | 1:58.8 | BikeErg | View workout | |
| 09/05/25 | v31c/3:52r...4 | 3,273m | 1:47.9 | BikeErg | View workout | |
| 09/03/25 | v23c/2:24r...6 | 3,674m | 1:50.5 | BikeErg | View workout | |
| 09/03/25 | 100c | 6:20.5 | 2:03.4 | BikeErg | View workout | |
| 09/03/25 | 12x25c/r | 16:36.5 | 1:55.5 | BikeErg | View workout | |
| 09/01/25 | v23c/3:53r...5 | 2,837m | 1:42.5 | BikeErg | View workout | |
| 08/28/25 | v1000m/5:29r...5 | 5,000m | 1:49.6 | BikeErg | View workout | |
| 08/27/25 | 10x20c/r | 9:40.6 | 1:48.8 | BikeErg | View workout | |
| 08/25/25 | 10:00 | 5,231m | 1:54.7 | BikeErg | View workout | |
| 08/22/25 | 29:23 | 7,024m | 2:05.5 | RowErg | View workout | |
| 08/22/25 | 10000m | 19:08.5 | 1:54.8 | BikeErg | View workout | |
| 08/21/25 | v500m/1:54r...4 | 2,000m | 2:00.8 | BikeErg | View workout | |
| 08/21/25 | v13c/2:36r...4 | 1,445m | 1:53.0 | BikeErg | View workout |