Ilya Pennie
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
07/11/25 | 15x1000m/r | 29:29.0 | 1:57.9 | BikeErg | View workout | |
07/10/25 | 100c | 8:01.8 | 2:19.6 | BikeErg | View workout | |
07/10/25 | 100c | 4:52.0 | 1:49.0 | BikeErg | View workout | |
07/10/25 | 100c | 5:58.0 | 1:59.6 | BikeErg | View workout | |
07/09/25 | v10c/1:11r...14 | 3,655m | 1:47.1 | BikeErg | View workout | |
07/09/25 | 5x1000m/r | 9:52.5 | 1:58.5 | BikeErg | View workout | |
07/08/25 | v50c/5:52r...5 | 4,198m | 1:53.0 | BikeErg | View workout | |
07/08/25 | 10x1000m/r | 19:23.7 | 1:56.3 | BikeErg | View workout | |
07/07/25 | v1:00/1:00r...10 | 5,660m | 1:46.0 | BikeErg | View workout | |
07/07/25 | 10x1000m/r | 19:43.1 | 1:58.3 | BikeErg | View workout | |
07/04/25 | 15x1000m/r | 29:38.8 | 1:58.5 | BikeErg | View workout | |
07/03/25 | 10x13c/1:00r | 8:43.4 | 2:07.1 | BikeErg | View workout | |
07/03/25 | 55c | 7:51.2 | 4:23.5 | BikeErg | View workout | |
07/02/25 | v13c/3:24r...3 | 973m | 1:44.4 | BikeErg | View workout | |
07/01/25 | 123c | 6:43.5 | 1:54.8 | BikeErg | View workout | |
06/30/25 | v17c/2:30r...3 | 1,393m | 1:51.1 | BikeErg | View workout | |
06/30/25 | 111c | 6:15.2 | 1:56.7 | BikeErg | View workout | |
06/27/25 | 10000m | 19:29.3 | 1:56.9 | BikeErg | View workout | |
06/26/25 | 40c | 2:23.3 | 1:48.3 | BikeErg | View workout | |
06/25/25 | v23c/2:28r...5 | 2,792m | 1:41.3 | BikeErg | View workout | |
06/24/25 | v23c/2:14r...5 | 2,898m | 1:44.2 | BikeErg | View workout | |
06/23/25 | v23c/2:16r...5 | 2,876m | 1:43.9 | BikeErg | View workout | |
06/20/25 | v60c/6:00r...3 | 3,230m | 1:49.4 | BikeErg | View workout | |
06/20/25 | v10c/6:51r...1 | 269m | 1:51.5 | BikeErg | View workout | |
06/20/25 | 50c | 2:42.4 | 1:54.8 | BikeErg | View workout |