Ilya Pennie
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/20/25 | v50c/3:15r...5 | 6,998m | 1:54.2 | BikeErg | View workout | |
| 08/20/25 | 100c | 5:40.0 | 1:56.9 | BikeErg | View workout | |
| 08/19/25 | 1000m | 2:21.1 | 2:21.1 | BikeErg | View workout | |
| 08/19/25 | v500m/5:20r...6 | 3,000m | 1:57.3 | BikeErg | View workout | |
| 08/19/25 | 100c | 7:18.4 | 2:12.5 | BikeErg | View workout | |
| 08/18/25 | v50c/3:20r...6 | 8,621m | 1:55.6 | BikeErg | View workout | |
| 08/14/25 | 9:15 | 1,882m | 2:27.5 | RowErg | View workout | |
| 08/14/25 | v23c/3:15r...4 | 1,139m | 1:45.1 | RowErg | View workout | |
| 08/14/25 | 5x500m/r | 9:21.9 | 1:52.3 | RowErg | View workout | |
| 08/13/25 | 2000m | 4:16.3 | 2:08.1 | BikeErg | View workout | |
| 08/13/25 | v300m/0:50r...6 | 1,800m | 1:40.8 | BikeErg | View workout | |
| 08/13/25 | 10x500m/r | 9:38.3 | 1:55.6 | BikeErg | View workout | |
| 08/12/25 | v500m/2:22r...10 | 5,000m | 2:00.7 | BikeErg | View workout | |
| 08/11/25 | 5000m | 9:59.4 | 1:59.8 | BikeErg | View workout | |
| 08/11/25 | v11c/1:06r...6 | 733m | 1:37.0 | RowErg | View workout | |
| 08/11/25 | 10x500m/r | 9:31.3 | 1:54.2 | BikeErg | View workout | |
| 08/07/25 | v1500m/4:24r...5 | 6,232m | 1:57.2 | BikeErg | View workout | |
| 08/06/25 | 1000m | 2:30.7 | 2:30.7 | BikeErg | View workout | |
| 08/06/25 | v23c/3:47r...5 | 3,130m | 1:50.9 | BikeErg | View workout | |
| 08/06/25 | v10c/0:56r...3 | 826m | 1:53.1 | BikeErg | View workout | |
| 08/06/25 | 5x1000m/r | 9:46.6 | 1:57.3 | BikeErg | View workout | |
| 08/01/25 | 100c | 5:50.7 | 1:58.6 | BikeErg | View workout | |
| 08/01/25 | 5x20c/r | 4:57.2 | 1:49.9 | BikeErg | View workout | |
| 07/28/25 | 5x1000m/r | 9:55.1 | 1:59.0 | BikeErg | View workout | |
| 07/23/25 | 1000m | 2:31.5 | 2:31.5 | BikeErg | View workout |