Ilya Pennie
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/23/25 | v250m/r...3 | 3,000m | 1:49.1 | BikeErg | View workout | |
| 07/23/25 | 1000m | 2:10.5 | 2:10.5 | BikeErg | View workout | |
| 07/22/25 | 1000m | 2:31.4 | 2:31.4 | BikeErg | View workout | |
| 07/22/25 | v17c/1:18r...9 | 4,203m | 1:51.7 | BikeErg | View workout | |
| 07/22/25 | 1000m | 2:06.3 | 2:06.3 | BikeErg | View workout | |
| 07/21/25 | v37c/4:29r...3 | 2,964m | 1:48.8 | BikeErg | View workout | |
| 07/21/25 | 10x1000m/r | 19:47.0 | 1:58.7 | BikeErg | View workout | |
| 07/18/25 | 15x1000m/r | 29:32.8 | 1:58.1 | BikeErg | View workout | |
| 07/17/25 | v500m/1:19r...10 | 5,000m | 1:49.5 | BikeErg | View workout | |
| 07/16/25 | 5x1000m/r | 9:44.0 | 1:56.8 | BikeErg | View workout | |
| 07/15/25 | v80c/7:03r...3 | 7,125m | 2:00.1 | BikeErg | View workout | |
| 07/15/25 | 5x1000m/r | 9:53.1 | 1:58.6 | BikeErg | View workout | |
| 07/14/25 | v11c/3:45r...14 | 4,138m | 1:50.4 | BikeErg | View workout | |
| 07/14/25 | 1000m | 2:35.4 | 2:35.4 | BikeErg | View workout | |
| 07/14/25 | 10x1000m/r | 19:43.2 | 1:58.3 | BikeErg | View workout | |
| 07/11/25 | 15x1000m/r | 29:29.0 | 1:57.9 | BikeErg | View workout | |
| 07/10/25 | 100c | 8:01.8 | 2:19.6 | BikeErg | View workout | |
| 07/10/25 | 100c | 4:52.0 | 1:49.0 | BikeErg | View workout | |
| 07/10/25 | 100c | 5:58.0 | 1:59.6 | BikeErg | View workout | |
| 07/09/25 | v10c/1:11r...14 | 3,655m | 1:47.1 | BikeErg | View workout | |
| 07/09/25 | 5x1000m/r | 9:52.5 | 1:58.5 | BikeErg | View workout | |
| 07/08/25 | v50c/5:52r...5 | 4,198m | 1:53.0 | BikeErg | View workout | |
| 07/08/25 | 10x1000m/r | 19:23.7 | 1:56.3 | BikeErg | View workout | |
| 07/07/25 | v1:00/1:00r...10 | 5,660m | 1:46.0 | BikeErg | View workout | |
| 07/07/25 | 10x1000m/r | 19:43.1 | 1:58.3 | BikeErg | View workout |