Ilya Pennie
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/23/25 | 8:22 | 809m | 10:20.5 | BikeErg | View workout | |
| 05/23/25 | v18c/0:58r...10 | 4,493m | 1:43.6 | BikeErg | View workout | |
| 05/23/25 | 211c | 11:41.0 | 1:55.5 | BikeErg | View workout | |
| 05/22/25 | 211c | 16:12.6 | 2:17.7 | BikeErg | View workout | |
| 05/22/25 | 211c | 11:51.5 | 1:56.2 | BikeErg | View workout | |
| 05/21/25 | 5x20c/1:00r | 4:26.4 | 1:45.1 | BikeErg | View workout | |
| 05/21/25 | 211c | 12:09.8 | 1:57.6 | BikeErg | View workout | |
| 05/19/25 | 101c | 6:51.5 | 2:07.7 | BikeErg | View workout | |
| 05/19/25 | 151c | 9:00.9 | 1:59.9 | BikeErg | View workout | |
| 05/19/25 | 53c | 4:06.5 | 2:16.7 | BikeErg | View workout | |
| 05/16/25 | 100c | 5:53.6 | 1:59.0 | BikeErg | View workout | |
| 05/16/25 | 200c | 10:30.5 | 1:52.8 | BikeErg | View workout | |
| 05/15/25 | 100c | 6:32.7 | 2:05.6 | BikeErg | View workout | |
| 05/15/25 | 200c | 11:20.7 | 1:56.8 | BikeErg | View workout | |
| 05/14/25 | 5000m | 9:34.2 | 1:54.8 | BikeErg | View workout | |
| 05/13/25 | 5000m | 9:48.5 | 1:57.7 | BikeErg | View workout | |
| 05/09/25 | 5000m | 9:57.5 | 1:59.5 | BikeErg | View workout | |
| 05/08/25 | 100c | 4:08.9 | 1:42.7 | RowErg | View workout | |
| 05/07/25 | 5000m | 9:44.6 | 1:56.9 | BikeErg | View workout | |
| 05/05/25 | 5000m | 9:42.6 | 1:56.5 | BikeErg | View workout | |
| 04/30/25 | 5000m | 9:52.7 | 1:58.5 | BikeErg | View workout | |
| 04/29/25 | v23c/3:03r...3 | 860m | 1:44.8 | RowErg | View workout | |
| 04/28/25 | 1:25 | 663m | 2:09.5 | BikeErg | View workout | |
| 04/28/25 | 5000m | 10:26.0 | 2:05.2 | BikeErg | View workout | |
| 04/25/25 | 5x11c/r | 2:54.0 | 1:54.2 | BikeErg | View workout |