Ilya Pennie
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
04/09/25 | 5x1000m/1:00r | 9:29.6 | 1:53.9 | BikeErg | View workout | |
04/08/25 | v30c/2:42r...4 | 1,482m | 1:46.2 | RowErg | View workout | |
04/07/25 | v30c/2:59r...4 | 3,031m | 1:44.3 | BikeErg | View workout | |
04/07/25 | 5x1000m/1:00r | 9:23.8 | 1:52.7 | BikeErg | View workout | |
03/21/25 | v20c/2:25r...5 | 2,506m | 1:43.7 | BikeErg | View workout | |
03/20/25 | 50c | 2:05.7 | 1:42.6 | BikeErg | View workout | |
03/20/25 | v10c/1:47r...4 | 1,303m | 1:48.3 | BikeErg | View workout | |
03/20/25 | 50c | 2:42.6 | 1:54.5 | BikeErg | View workout | |
03/20/25 | 50c | 2:59.3 | 2:00.3 | BikeErg | View workout | |
03/19/25 | 5x20c/r | 5:11.0 | 1:52.3 | BikeErg | View workout | |
03/18/25 | 50c | 2:37.4 | 1:54.8 | RowErg | View workout | |
03/18/25 | 50c | 2:14.7 | 1:46.5 | RowErg | View workout | |
03/17/25 | 100c | 5:07.3 | 1:51.7 | BikeErg | View workout | |
03/17/25 | 100c | 4:46.8 | 1:48.2 | BikeErg | View workout | |
03/14/25 | 10x2:00/1:00r | 10,609m | 1:53.1 | BikeErg | View workout | |
03/13/25 | 5000m | 26:44.0 | 2:40.4 | RowErg | View workout | |
03/12/25 | 6:00 | 3,049m | 1:58.0 | BikeErg | View workout | |
03/12/25 | v541m/1:50r...4 | 2,164m | 1:43.0 | BikeErg | View workout | |
03/11/25 | 3061m | 5:59.5 | 1:57.4 | BikeErg | View workout | |
03/11/25 | 7x1019m/1:00r | 13:21.7 | 1:52.3 | BikeErg | View workout | |
03/10/25 | 3000m | 7:02.5 | 2:20.8 | BikeErg | View workout | |
03/10/25 | v1009m/1:25r...7 | 7,063m | 1:49.4 | BikeErg | View workout | |
03/08/25 | 888c | 47:32.7 | 1:53.7 | BikeErg | View workout | |
03/07/25 | 5000m | 9:47.4 | 1:57.4 | BikeErg | View workout | |
03/07/25 | 5x41c/2:00r | 9:36.1 | 1:47.4 | BikeErg | View workout |