Ilya Pennie 300c BikeErg
8,818
Meters
17:17.7
Time
1:57.6
Pace
300
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| RPM | 90 |
| Revolution Count | 1563 |
| Power/kg | 2.5 |
| Drag Factor | 61 |
September 30, 2025 17:31:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 17:17.7 | 8,818 | 1:57.6 | 215 | 1039 | 90 |
| 3:29.3 | 1,768 | 1:58.3 | 211 | 1026 | 90 |
| 3:27.7 | 1,766 | 1:57.6 | 215 | 1040 | 90 |
| 3:27.7 | 1,765 | 1:57.6 | 215 | 1039 | 90 |
| 3:27.5 | 1,765 | 1:57.5 | 215 | 1041 | 90 |
| 3:25.4 | 1,755 | 1:57.0 | 218 | 1051 | 91 |
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Workout Graph
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