Ilya Pennie 160c BikeErg
5,787
Meters
11:13.6
Time
1:56.3
Pace
160
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| RPM | 84 |
| Revolution Count | 953 |
| Power/kg | 2.58 |
| Drag Factor | 76 |
October 15, 2025 08:28:18
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:13.6 | 5,787 | 1:56.3 | 222 | 1063 | 84 |
| 2:29.1 | 1,220 | 2:02.2 | 192 | 959 | 80 |
| 2:12.0 | 1,147 | 1:55.0 | 230 | 1090 | 86 |
| 2:08.7 | 1,130 | 1:53.8 | 237 | 1115 | 87 |
| 2:08.5 | 1,129 | 1:53.8 | 237 | 1116 | 87 |
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Workout Graph
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