Ilya Pennie 25c row
329
Meters
1:11.9
Time
1:49.2
Pace
25
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1223 |
| Stroke Rate | 22 |
| Stroke Count | 27 |
| Drag Factor | 110 |
October 17, 2025 17:24:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11.9 | 329 | 1:49.2 | 268 | 1223 | 22 |
| 0:16.0 | 70 | 1:54.2 | 234 | 1106 | 23 |
| 0:14.1 | 65 | 1:48.4 | 274 | 1244 | 26 |
| 0:14.2 | 66 | 1:47.5 | 281 | 1267 | 21 |
| 0:13.7 | 64 | 1:47.0 | 285 | 1282 | 22 |
| 0:13.9 | 65 | 1:46.9 | 286 | 1285 | 22 |
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Workout Graph
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