Ilya Pennie 74c row
1,149
Meters
4:52.1
Time
2:07.1
Pace
74
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 14 |
| Stroke Count | 72 |
| Drag Factor | 86 |
October 20, 2025 17:47:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:52.1 | 1,149 | 2:07.1 | 170 | 886 | 14 |
| 1:07.0 | 248 | 2:15.0 | 142 | 788 | 16 |
| 0:59.8 | 234 | 2:07.7 | 168 | 877 | 14 |
| 0:56.1 | 227 | 2:03.5 | 186 | 938 | 16 |
| 0:55.1 | 225 | 2:02.4 | 191 | 956 | 14 |
| 0:54.1 | 215 | 2:05.8 | 176 | 904 | 13 |
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Workout Graph
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