Ilya Pennie 5x37c/2:00r row
2,482
Meters
9:17.4
Time
1:52.2
Pace
185
Calories
| Rest Distance | 160 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,642 |
| Overall Time | 19:17.4 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 17 |
| Stroke Count | 163 |
| Drag Factor | 121 |
October 20, 2025 17:41:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:17.4 | 2,482 | 1:52.2 | 247 | 1150 | 17 | |
| 1:43.4 | 478 | 1:48.1 | 277 | 1252 | 20 | |
| 1:51.0 | 496 | 1:51.8 | 250 | 1159 | 18 | |
| 1:53.9 | 502 | 1:53.4 | 240 | 1125 | 16 | |
| 1:54.5 | 503 | 1:53.8 | 237 | 1116 | 16 | |
| 1:54.5 | 504 | 1:53.5 | 239 | 1121 | 17 | |
| r160 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.