Ilya Pennie 10:00 BikeErg
5,231
Meters
10:00.0
Time
1:54.7
Pace
181
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| RPM | 91 |
| Revolution Count | 918 |
| Power/kg | 2.7 |
| Drag Factor | 63 |
August 25, 2025 17:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 5,231 | 1:54.7 | 232 | 1098 | 91 |
| 2:00.0 | 1,025 | 1:57.0 | 218 | 1050 | 89 |
| 4:00.0 | 1,043 | 1:55.0 | 230 | 1090 | 91 |
| 6:00.0 | 1,058 | 1:53.4 | 240 | 1125 | 93 |
| 8:00.0 | 1,057 | 1:53.5 | 239 | 1123 | 93 |
| 10:00.0 | 1,050 | 1:54.2 | 234 | 1106 | 93 |
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Workout Graph
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