Ilya Pennie 10000m BikeErg
10,000
Meters
19:08.5
Time
1:54.8
Pace
347
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| RPM | 92 |
| Revolution Count | 1767 |
| Power/kg | 2.69 |
| Drag Factor | 61 |
August 22, 2025 17:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:08.5 | 10,000 | 1:54.8 | 231 | 1095 | 92 |
| 3:53.8 | 2,000 | 1:56.9 | 219 | 1054 | 91 |
| 3:54.1 | 4,000 | 1:57.0 | 218 | 1051 | 91 |
| 3:52.4 | 6,000 | 1:56.2 | 223 | 1067 | 91 |
| 3:49.6 | 8,000 | 1:54.8 | 231 | 1096 | 92 |
| 3:38.6 | 10,000 | 1:49.3 | 268 | 1222 | 97 |
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Workout Graph
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