Andrea Featherston

Log

Date Workout Score Ave Comments Action
09/21/24 v1000m/r...4 1,402m 2:30.7 View workout
09/21/24 5683m View workout
09/21/24 58:33.0 13,822m 2:07.0 View workout
09/19/24 4x1000m/2:00r 1:10:55.3 8:51.9

Short - 4 x 1000m / 2 min easy - Row
app.erg.zone/w/wQo5obTUSk-aP_pjAk95Xw

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09/19/24 48:23.0 10,000m 2:25.1 View workout
09/18/24 1:22:13.0 15,223m 2:42.0

Rowed at gym forgot phone

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09/17/24 45:00 9,173m 2:27.1 View workout
09/17/24 v1000m/r...6 1,526m 3:08.2 View workout
09/15/24 1000m 6:22.6 3:11.3 View workout
09/15/24 2x30:00/5:00r 13,032m 2:18.1 View workout
09/15/24 v1000m/r...5 1,493m 2:33.2 View workout
09/08/24 1000m 6:09.6 3:04.8 View workout
09/08/24 v8:00/r...9 10,778m 2:21.9 View workout
09/08/24 v1000m/r...6 1,583m 2:51.3 View workout
09/07/24 571m 3:19.2 2:54.4 View workout
09/07/24 v20:00/4:00r...3 10,359m 2:24.8 View workout
09/07/24 0:26 79m 2:45.1 View workout
09/07/24 v1000m/r...6 1,587m 2:57.8 View workout
09/04/24 v8:00/r...8 6,458m 2:28.6 View workout
09/04/24 v1000m/r...6 1,593m 2:43.8 View workout
09/03/24 v8:00/r...6 8,586m 2:22.7 View workout
09/03/24 1:59 426m 2:19.9 View workout
09/03/24 v1000m/r...6 1,606m 2:30.4 View workout
09/01/24 2x6000m/4:00r 56:08.2 2:20.3

Long - 2 x 6000m rate increase 22-26 / 4 min easy - Row
app.erg.zone/w/P5GMYB…

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09/01/24 570m 3:20.5 2:55.8

Long - 2 x 6000m rate increase 22-26 / 4 min easy - Row
app.erg.zone/w/P5GMYB…

View workout