Andrea Featherston v5:00/r...3 row
9,769
Meters
50:00.0
Time
2:33.5
Pace
579
Calories
145
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 9,769 |
| Overall Time | 50:00.0 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 20 |
| Stroke Count | 994 |
| Drag Factor | 0 |
December 29, 2024 14:51:57
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 9,769 | 2:33.5 | 97 | 632 | 20 | 145 |
| 5:00.0 | 928 | 2:41.6 | 83 | 585 | 18 | 125 |
| 40:00.0 | 7,844 | 2:32.9 | 98 | 636 | 20 | 133 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 20 | 160 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Endurance Rally 2 on Bled - Endurance Rally 2