Andrea Featherston v25:00/r...2 row
8,805
Meters
45:15.0
Time
2:34.1
Pace
526
Calories
142
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,805 |
| Overall Time | 45:15.0 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 21 |
| Stroke Count | 944 |
| Drag Factor | 0 |
January 15, 2025 12:16:29
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:15.0 | 8,805 | 2:34.1 | 96 | 628 | 21 | 142 |
| 25:00.0 | 5,163 | 2:25.2 | 114 | 692 | 22 | 174 |
| 20:15.0 | 3,642 | 2:46.8 | 75 | 559 | 19 | 143 |
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Workout Graph
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Rowed on EXR: EXR | 25 min @ 22spm/2:21 on EXR World - 25 min @ 22spm/2:21