Andrea Featherston v443m/r...1 row
443
Meters
2:39.5
Time
3:00.0
Pace
24
Calories
95
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 443 |
| Overall Time | 2:39.5 |
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 25 |
| Stroke Count | 66 |
| Drag Factor | 0 |
January 24, 2025 12:42:06
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:39.5 | 443 | 3:00.0 | 60 | 506 | 25 | 95 |
| 2:39.5 | 443 | 3:00.0 | 60 | 506 | 25 | 111 |
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Workout Graph
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Rowed on EXR: EXR | Aerobic Capacity 2 in Henley - Aerobic Capacity 2