Concept2 Logbook | Log for Paul Knight

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Paul Knight

Log

Date	Workout	Score	Ave	Type	Comments	Action
03/11/26	15:24	3,359m	2:17.6	RowErg		View workout
03/11/26	10:05	1,788m	2:49.3	RowErg	Detected some HRM instability.	View workout
03/09/26	45:00	10,015m	2:14.7	RowErg	Detected some HRM instability.	View workout
03/07/26	45:00	9,443m	2:22.9	RowErg	Detected some HRM instability.	View workout
03/05/26	30:00	6,552m	2:17.3	RowErg	Detected some HRM instability.	View workout
02/28/26	30:00	6,448m	2:19.5	RowErg	Detected some HRM instability.	View workout
02/26/26	5000m	21:43.6	2:10.3	RowErg	Detected some HRM instability.	View workout
02/26/26	5:08	899m	2:51.6	RowErg	Detected some HRM instability.	View workout
02/25/26	4008m	17:29.6	2:10.9	RowErg	Detected some HRM instability.	View workout
02/25/26	5:09	920m	2:48.0	RowErg	Detected some HRM instability.	View workout
02/24/26	30:00	6,472m	2:19.0	RowErg	Detected some HRM instability.	View workout
02/20/26	8730m	39:34.0	2:15.9	RowErg	Detected some HRM instability.	View workout
02/18/26	5013m	21:48.0	2:10.4	RowErg	Detected some HRM instability.	View workout
02/17/26	30:00	6,906m	2:10.3	RowErg	Detected some HRM instability.	View workout
02/16/26	20:00	4,472m	2:14.1	RowErg	Detected some HRM instability.	View workout
02/13/26	30:00	6,787m	2:12.6	RowErg	Detected some HRM instability.	View workout
02/12/26	5019m	22:07.8	2:12.2	RowErg	Detected some HRM instability.	View workout
02/11/26	5000m	21:46.3	2:10.6	RowErg		View workout
02/11/26	5:00	894m	2:47.7	RowErg		View workout
02/10/26	5000m	22:32.5	2:15.2	RowErg		View workout
02/10/26	5:07	910m	2:48.7	RowErg		View workout
02/08/26	5000m	22:15.5	2:13.5	RowErg	First 5000m row. Went out too quick - needed 2 breaks. Pace it nearer to 10000 pace to begin with next time.	View workout
02/08/26	5:06	994m	2:34.0	RowErg		View workout
02/07/26	45:00	10,038m	2:14.4	RowErg	Detected some HRM instability.	View workout
02/05/26	45:00	9,493m	2:22.2	RowErg	Detected some HRM instability.	View workout

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