Paul Knight

Log

Date Workout Score Ave Comments Action
09/09/26 v0:45/0:45r...16 3,012m 1:59.5 View workout
09/09/26 6x0:45/0:45r 232m 9:41.8 View workout
09/09/26 10:02 1,773m 2:49.9 View workout
09/07/26 30x0:45/0:45r 5,741m 1:57.5 View workout
09/07/26 10:04 1,786m 2:49.3 View workout
09/05/26 30x0:45/0:45r 5,679m 1:58.8 View workout
09/05/26 10:04 1,763m 2:51.4 View workout
09/04/26 v0:45/0:45r...20 3,774m 1:59.2 View workout
09/04/26 10:00 1,743m 2:52.2 View workout
09/02/26 15x500m/1:00r 31:10.9 2:04.7 View workout
09/02/26 10:02 1,739m 2:53.1 View workout
08/31/26 8x500m/1:00r 17:46.6 2:13.3 View workout
08/31/26 2x500m/1:00r 4:18.0 2:09.0 View workout
08/31/26 10:05 1,774m 2:50.7 View workout
08/29/26 10000m 44:45.6 2:14.2 View workout
08/28/26 2500m 11:11.4 2:14.2 View workout
08/28/26 11:59 2,509m 2:23.3 View workout
08/28/26 13:40 2,513m 2:43.2 View workout
08/28/26 10:04 1,793m 2:48.6 View workout
08/27/26 v0:45/0:45r...20 3,793m 1:58.6 View workout
08/27/26 10:07 1,851m 2:44.0 View workout
08/24/26 15x500m/1:00r 31:10.0 2:04.6 View workout
08/24/26 10:03 1,806m 2:47.0 View workout
08/23/26 5000m 21:44.0 2:10.4 View workout
08/23/26 10:04 1,802m 2:47.7 View workout