Paul Knight
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/25/26 | 45:00 | 9,824m | 2:17.4 | RowErg | View workout | |
| 10/23/26 | 30:00 | 5,868m | 2:33.3 | RowErg | View workout | |
| 10/21/26 | 10x500m/1:00r | 20:56.9 | 2:05.6 | RowErg | View workout | |
| 10/21/26 | 10:00 | 1,897m | 2:38.1 | RowErg | View workout | |
| 10/20/26 | 10x500m/1:00r | 20:47.3 | 2:04.7 | RowErg | View workout | |
| 10/20/26 | 10:06 | 1,850m | 2:43.8 | RowErg | View workout | |
| 10/19/26 | 30:07 | 6,168m | 2:26.4 | RowErg | View workout | |
| 10/16/26 | 15x500m/1:00r | 31:18.2 | 2:05.2 | RowErg | View workout | |
| 10/16/26 | 10:05 | 1,754m | 2:52.5 | RowErg | View workout | |
| 10/14/26 | 30:00 | 7,020m | 2:08.2 | RowErg | View workout | |
| 10/14/26 | 10:05 | 1,911m | 2:38.3 | RowErg | View workout | |
| 10/13/26 | 10x500m/1:00r | 20:50.5 | 2:05.0 | RowErg | View workout | |
| 10/13/26 | 10:03 | 1,907m | 2:38.2 | RowErg | View workout | |
| 10/11/26 | 30:00 | 6,935m | 2:09.7 | RowErg | View workout | |
| 10/11/26 | 2000m | 10:12.1 | 2:33.0 | RowErg | View workout | |
| 10/08/26 | 30:00 | 2,947m | 5:05.3 | RowErg | View workout | |
| 10/06/26 | 30:00 | 6,808m | 2:12.1 | RowErg | View workout | |
| 10/06/26 | 10:00 | 1,823m | 2:44.6 | RowErg | View workout | |
| 10/03/26 | 30:00 | 6,783m | 2:12.6 | RowErg | View workout | |
| 10/02/26 | 30:04 | 6,702m | 2:14.5 | RowErg | View workout | |
| 09/30/26 | 30:04 | 6,386m | 2:21.3 | RowErg | View workout | |
| 09/12/26 | 1000m | 4:06.0 | 2:03.0 | RowErg | View workout | |
| 09/12/26 | 4:13 | 1,014m | 2:05.0 | RowErg | View workout | |
| 09/12/26 | 10:10 | 2,307m | 2:12.2 | RowErg | View workout | |
| 09/12/26 | 0:55 | 160m | 2:54.3 | RowErg | View workout |