Gwyn Jones
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/16/26 | v8:00/3:00r...4 | 11,225m | 1:46.9 | BikeErg | View workout | |
| 07/15/26 | 17:58 | 9,032m | 1:59.4 | BikeErg | View workout | |
| 07/15/26 | v4:00/2:00r...4 | 8,603m | 1:51.5 | BikeErg | View workout | |
| 07/13/26 | v2:00/1:00r...8 | 8,764m | 1:49.5 | BikeErg | View workout | |
| 07/13/26 | 2:12 | 1,187m | 1:51.2 | BikeErg | View workout | |
| 07/13/26 | v1:00/1:00r...7 | 9,295m | 1:43.2 | BikeErg | View workout | |
| 07/13/26 | 5:05 | 2,394m | 2:07.7 | BikeErg | View workout | |
| 07/12/26 | v500m/0:45r...12 | 6,000m | 1:36.3 | BikeErg | View workout | |
| 07/11/26 | v1:00/2:00r...5 | 8,115m | 1:50.9 | BikeErg | View workout | |
| 07/09/26 | v1:00/1:00r...10 | 5,955m | 1:40.7 | BikeErg | View workout | |
| 07/08/26 | v1:00/1:00r...10 | 5,828m | 1:42.9 | BikeErg | View workout | |
| 07/08/26 | 4:03 | 2,022m | 2:00.3 | BikeErg | View workout | |
| 07/08/26 | v1:40/0:20r...10 | 9,490m | 1:45.3 | BikeErg | View workout | |
| 07/07/26 | v6:00/1:00r...6 | 12,018m | 1:44.8 | BikeErg | View workout | |
| 07/06/26 | v4:00/2:00r...5 | 11,523m | 1:44.1 | BikeErg | View workout | |
| 07/05/26 | v1:00/1:00r...10 | 6,378m | 1:34.0 | BikeErg | View workout | |
| 07/04/26 | v0:20/0:10r...24 | 4,889m | 1:38.1 | BikeErg | View workout | |
| 07/04/26 | v4:00/2:00r...7 | 11,099m | 1:42.7 | BikeErg | View workout | |
| 07/04/26 | 20:00 | 10,596m | 1:53.2 | BikeErg | View workout | |
| 07/03/26 | v1500m/2:00r...5 | 7,500m | 1:42.9 | BikeErg | View workout | |
| 07/02/26 | 1:00 | 672m | 1:29.2 | BikeErg | View workout | |
| 07/02/26 | v3:00/2:00r...5 | 8,467m | 1:46.2 | BikeErg | View workout | |
| 07/01/26 | v1:00/1:00r...12 | 7,086m | 1:41.6 | BikeErg | View workout | |
| 07/01/26 | v1:00/1:00r...2 | 1,136m | 1:45.6 | BikeErg | View workout | |
| 07/01/26 | v2:00/1:00r...8 | 9,372m | 1:42.4 | BikeErg | View workout |