Gwyn Jones 3:00 BikeErg
1,630
Meters
3:00.0
Time
1:50.4
Pace
60
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1200 |
| RPM | 71 |
| Revolution Count | 215 |
| Power/kg | 3.02 |
| Drag Factor | 148 |
October 27, 2026 05:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 3:00.0 | 1,630 | 1:50.4 | 260 | 1200 | 60 | 71 |
| 1:00.0 | 559 | 1:47.3 | 283 | 1260 | 21 | 73 |
| 2:00.0 | 545 | 1:50.0 | 262 | 1200 | 20 | 72 |
| 3:00.0 | 526 | 1:54.0 | 236 | 1140 | 19 | 70 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.