Gwyn Jones 20c row
232
Meters
0:46.2
Time
1:39.5
Pace
20
Calories
| Average Watts | 355 |
|---|---|
| Calories Per Hour | 1558 |
| Stroke Rate | 40 |
| Stroke Count | 31 |
| Drag Factor | 137 |
October 25, 2026 09:32:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:46.2 | 232 | 1:39.5 | 355 | 1558 | 20 | 40 |
| 0:14.3 | 66 | 1:48.3 | 275 | 1258 | 5 | 38 |
| 0:11.3 | 57 | 1:39.1 | 359 | 1592 | 5 | 43 |
| 0:11.3 | 58 | 1:37.4 | 379 | 1592 | 5 | 37 |
| 0:09.4 | 51 | 1:32.1 | 447 | 1914 | 5 | 45 |
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Workout Graph
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