Gwyn Jones 15:08 BikeErg
6,069
Meters
15:08.4
Time
2:29.6
Pace
166
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| RPM | 76 |
| Revolution Count | 1162 |
| Power/kg | 1.21 |
| Drag Factor | 58 |
October 25, 2026 18:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:08.4 | 6,069 | 2:29.6 | 104 | 657 | 166 | 76 |
| 5:00.0 | 2,059 | 2:25.7 | 113 | 684 | 57 | 79 |
| 10:00.0 | 2,005 | 2:29.6 | 104 | 660 | 55 | 77 |
| 15:00.0 | 1,953 | 2:33.6 | 97 | 636 | 53 | 75 |
| 15:08.4 | 54 | 2:35.5 | 93 | 428 | 1 | 71 |
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Workout Graph
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