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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Gwyn Jones

Log

Date Workout Score Ave Comments Action
09/03/26 v0:45/0:45r...20 9,641m 1:33.3 View workout
09/02/26 10x500m/1:00r 16:15.9 1:37.5 View workout
08/31/26 v4:00/2:00r...5 11,782m 1:41.8 View workout
08/31/26 v4:00/2:00r...5 5,519m 1:48.7 View workout
08/30/26 v5:00/2:00r...5 8,908m 1:41.0 View workout
08/30/26 21097m 1:24:13.4 1:59.7 View workout
08/29/26 v5:00/2:00r...4 11,318m 1:46.0 View workout
08/28/26 v4000m/3:00r...3 7,000m 1:41.6 View workout
08/28/26 v2000m/3:00r...3 3,500m 1:44.0 View workout
08/27/26 1:00:40 32,170m 1:53.1 View workout
08/26/26 v1:00/2:00r...5 7,594m 1:42.7 View workout
08/25/26 10x1000m/1:30r 35:00.2 1:45.0 View workout
08/23/26 v6:00/2:00r...6 8,711m 1:43.3 View workout
08/23/26 v6:00/2:00r...6 4,419m 1:41.8 View workout
08/22/26 14:40 7,025m 2:05.3 View workout
08/19/26 v1:40/0:20r...10 9,584m 1:44.3 View workout
08/19/26 v1:40/0:20r...10 4,921m 1:41.6 View workout
08/19/26 v1:40/0:20r...10 4,614m 1:48.3 View workout
08/18/26 v1:00/1:00r...7 10,053m 1:44.4 View workout
08/17/26 v0:45/0:45r...20 4,435m 1:41.4 View workout
08/16/26 v500m/2:00r...8 4,000m 1:39.9 View workout
08/16/26 v1000m/2:00r...8 8,000m 1:36.8 View workout
08/15/26 v3:00/2:00r...6 5,245m 1:42.9 View workout
08/15/26 v3:00/2:00r...6 10,557m 1:42.3 View workout
08/15/26 2000m 6:44.1 1:41.0 View workout