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Log

Date Workout Score Ave Comments Action
10/21/26 v4:00/r...11 9,317m 2:15.2

Rowed on EXR: EXR | The Slow Burn in Henley Eight, Henley - The Slow Burn

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10/21/26 v2:00/r...3 5,355m 2:15.1

Rowed on EXR: EXR | The Long Exhale in Henley Homecoming, Henley - The Long Exhale

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10/20/26 v10:00/r...32 11,496m 2:37.9 View workout
10/19/26 1:49 500m 1:49.4

Rowed on EXR: EXR | 500m Race

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10/19/26 v2:00/r...11 12,466m 2:24.3

Rowed on EXR: EXR | Base Camp in Henley Homecoming, Henley - Base Camp

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10/17/26 v10:00/r...5 6,664m 2:15.0

Rowed on EXR: EXR | Cadence Drill 3 in Bayside Drifting, Long Beach - Cadence Drill 3

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10/17/26 v5:00/r...14 8,532m 2:20.6

Rowed on EXR: EXR | Endurance Dash in Bayside Drifting, Long Beach - Endurance Dash

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10/15/26 v5:00/r...17 13,142m 2:17.3

Rowed on EXR: EXR | Fatigue Fighter on Tour de Bled, Bled - Fatigue Fighter

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10/10/26 30:05 6,027m 2:29.7

Rowed on EXR: EXR | Just Row on Checkpoint Bled, Bled

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10/10/26 v1000m/r...8 7,346m 2:12.6

Rowed on EXR: EXR | Quick Row 2 on Castle Loop, Bled - Quick Row 2

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10/07/26 v1000m/r...15 13,203m 2:16.5

Rowed on EXR: EXR | Aerobic Capacity 4 in Arsenal Ring, Boston - Aerobic Capacity 4

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10/05/26 v10:00/r...32 11,388m 2:38.8 View workout
10/05/26 5:00 918m 2:43.3 View workout
10/03/26 v1000m/r...4 3,079m 2:20.9

Rowed on EXR: EXR | Quick Row 2 in Bay to Berth, Long Beach - Quick Row 2

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10/03/26 v1000m/r...7 7,000m 2:16.2

Rowed on EXR: EXR | Aerobic Capacity 2 in Bayside Drifting, Long Beach - Aerobic Capacity 2

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10/03/26 v3:00/r...12 3,279m 2:17.2

Rowed on EXR: EXR | Interval Ignition in Bayside Drifting, Long Beach - Interval Ignition

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10/02/26 8:07 2,000m 2:01.7

Rowed on EXR: EXR | 2000m Race

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10/02/26 45:12 8,808m 2:33.9

Rowed on EXR: EXR | Just Row in Muddy River Loop, Boston

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08/21/26 1:29:52 17,554m 2:33.6

Rowed on EXR: EXR | Just Row in Greater Boston Loop, Boston

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08/18/26 1:00:00 10,767m 2:47.1 View workout
08/14/26 1:18:12 16,013m 2:26.5

Rowed on EXR: EXR | Just Row on Two Pass Panorama, Bled

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08/03/26 5:09 922m 2:47.8 View workout
08/03/26 1:00:00 9,471m 3:10.0 View workout
07/30/26 1:00:00 10,294m 2:54.8 View workout
07/26/26 v1:00:00/r...1 11,037m 2:43.0

Rowed on EXR: EXR | 1 hour test in Cliffside Return, Henley - 1 hour test

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