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Log

Date Workout Score Ave Comments Action
08/31/24 0:11 8m 12:23.7

Rowed on EXR: Rowing On The Edge

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08/31/24 1:00:36 13,032m 2:19.5

Rowed on EXR: Expedition EXR

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08/31/24 1:00:32 13,000m 2:19.7

Rowed on EXR: EXR | Just Row on EXR World

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08/28/24 1:00:02 13,109m 2:17.3

Rowed on EXR: EXR | Just Row on EXR World

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08/21/24 1:08:36 15,024m 2:16.9

Rowed on EXR: EXR | Just Row in Boston

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08/18/24 1:00:06 13,114m 2:17.4

Rowed on EXR: Rise & Row with RowAlong

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07/27/24 1:12:44 14,513m 2:30.3

Rowed on EXR: EXR | Just Row in Boston

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07/14/24 30:05 6,014m 2:30.1

Rowed on EXR: EXR | Just Row in Boston

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06/29/24 2:00:11 25,073m 2:23.8

Rowed on EXR: EXR | Just Row on Bled

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06/23/24 30:00 7,258m 2:04.0

Rowed on EXR: Sunset Row with RowAlong

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06/18/24 1:00:05 12,594m 2:23.1

Rowed on EXR: Race Of The Charles 2024-06-18

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06/15/24 1:00:11 13,282m 2:15.9

Rowed on EXR: Watermill Wanderlust 2024-06-15

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06/12/24 1:31:10 19,725m 2:18.6

Rowed on EXR: Boston Loop 2024-06-12

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05/24/24 v2000m/r...8 16,000m 2:15.2

Rowed on EXR: Medium Tempo 4

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05/17/24 v5:00/r...9 14,458m 2:14.8

Rowed on EXR: Endurance Rally 3

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05/13/24 1:00:00 12,719m 2:21.5

Rowed on EXR: 1 hour

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05/10/24 v9:00/r...35 14,518m 2:11.9

Rowed on EXR: Endurance with sprints

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05/07/24 v500m/r...17 15,236m 2:10.5

Rowed on EXR: Aerobic Capacity 8

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05/03/24 49:05 10,011m 2:27.1

Rowed on EXR: Race Of The Charles 2024-05-03

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04/28/24 v26836m/r...1 26,836m 2:14.2

Rowed on EXR: My Training

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04/27/24 1:11:23 15,271m 2:20.2

Rowed on EXR: Muddy River Loop 2024-04-27

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04/26/24 v1000m/r...11 14,519m 2:12.1

Rowed on EXR: Aerobic Capacity 5

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04/20/24 v500m/r...16 14,506m 2:16.5

Rowed on EXR: Anaerobic Capacity 3

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04/19/24 v5:00/r...14 11,703m 2:08.1

Rowed on EXR: Ramp Training

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04/18/24 1:05:46 14,516m 2:15.9

Rowed on EXR: Muddy River Loop 2024-04-18

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