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Claudio Ghislieri v10:00/r...32 SkiErg

11,388

Meters

1:00:17.2

Time

2:38.8

Pace

609

Calories

99

Heart Rate

Rest Distance0
Rest Time
Overall Distance11,388
Overall Time1:00:17.2
Average Watts87
Calories Per Hour606
Stroke Rate28
Stroke Count1711
Drag Factor94

October 05, 2026 18:32:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:17.2 11,388 2:38.8 87 606 28 99
10:00.0 1,674 2:59.2 61 528 23 76
1:00.0 224 2:13.9 146 780 35 100
2:00.0 358 2:47.5 74 540 24 79
1:00.0 228 2:11.5 154 780 36 104
2:00.0 356 2:48.5 73 540 24 81
1:00.0 226 2:12.7 150 780 38 104
2:00.0 354 2:49.4 72 540 24 82
1:00.0 229 2:11.0 156 840 37 109
2:00.0 351 2:50.9 70 540 25 84
1:00.0 227 2:12.1 152 780 38 110
2:00.0 349 2:51.9 69 510 24 86
1:00.0 227 2:12.1 152 780 37 110
2:00.0 356 2:48.5 73 540 24 87
1:00.0 231 2:09.8 160 840 38 114
2:00.0 358 2:47.5 74 540 25 89
1:00.0 231 2:09.8 160 840 40 113
2:00.0 357 2:48.0 74 540 24 91
1:00.0 228 2:11.5 154 780 39 114
2:00.0 353 2:49.9 71 540 25 91
1:00.0 227 2:12.1 152 780 40 114
2:00.0 356 2:48.5 73 540 26 92
1:00.0 229 2:11.0 156 780 41 118
2:00.0 347 2:52.9 68 510 26 90
1:00.0 231 2:09.8 160 840 38 115
2:00.0 357 2:48.0 74 540 26 95
1:00.0 226 2:12.7 150 780 41 116
2:00.0 369 2:42.6 81 570 28 97
1:00.0 221 2:15.7 140 780 39 114
2:00.0 366 2:43.9 79 570 26 97
1:00.0 221 2:15.7 140 780 39 114
2:00.0 375 2:40.0 85 570 27 103
5:17.2 965 2:44.3 79 578 31 98

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Workout Graph

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