Claudio Ghislieri 5:00 SkiErg
918
Meters
5:00.0
Time
2:43.3
Pace
48
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 92 |
October 05, 2026 11:55:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 25 |
| 1:00.0 | 176 | 2:50.4 | 71 | 540 | 9 | 24 |
| 2:00.0 | 181 | 2:45.7 | 77 | 540 | 9 | 23 |
| 3:00.0 | 181 | 2:45.7 | 77 | 600 | 10 | 23 |
| 4:00.0 | 186 | 2:41.2 | 83 | 540 | 9 | 27 |
| 5:00.0 | 194 | 2:34.6 | 95 | 660 | 11 | 28 |
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Workout Graph
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