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Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

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Log

Date Workout Score Ave Comments Action
11/25/24 15:08 3,574m 2:07.0 View workout
11/24/24 59:41 30,008m 1:59.3 View workout
11/21/24 59:21 30,007m 1:58.6 View workout
11/19/24 32:36 7,583m 2:08.9 View workout
11/16/24 42:36 10,002m 2:07.7 View workout
11/15/24 7x500m/3:00r 11:11.0 1:35.8 View workout
11/15/24 18:07 4,009m 2:15.6 View workout
11/04/24 8x250m/1:30r 6:14.8 1:33.7 View workout
11/02/24 4x4000m/4:30r 1:00:49.5 1:54.0 View workout
10/30/24 39:50 10,003m 1:59.5 View workout
10/29/24 2x5000m/4:00r 38:04.0 1:54.2 View workout
10/28/24 1:10:47 18,010m 1:57.9 View workout
10/27/24 8x3000m/3:30r 1:31:57.6 1:54.9 View workout
10/26/24 35:34 16,027m 2:13.1 View workout
10/22/24 43:47 20,042m 2:11.0 View workout
10/20/24 6x3000m/3:30r 1:10:29.0 1:57.4 View workout
10/19/24 39:20 10,002m 1:57.9 View workout
10/18/24 2x4000m/4:30r 31:28.2 1:58.0 View workout
10/14/24 2x6000m/5:00r 47:12.9 1:58.0 View workout
10/13/24 5x3000m/3:30r 56:47.8 1:53.5 View workout
10/10/24 11x1:30/1:00r 4,457m 1:51.0 View workout
10/10/24 40:30 10,004m 2:01.4 View workout
10/06/24 40:49 10,004m 2:02.4 View workout
10/05/24 1:00:17 15,008m 2:00.5 View workout
10/04/24 1x25000m/4:00r 49:33.3 1:58.9 View workout