Gennaro Scala 2x20000m/5:00r BikeErg

40,000

Meters

1:20:14.8

Time

2:00.3

Pace

1325

Calories

Rest Distance1,043
Rest Time10:00.0
Overall Distance41,043
Overall Time1:30:14.8
Average Watts201
Calories Per Hour990
RPM80
Revolution Count6510
Power/kg1.57
Drag Factor79

April 22, 2026 16:31:00

Workout
BikeErg

Workout Type
Interval:Distance

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
1:20:14.8 40,000 2:00.3 201 990 80
40:56.6 20,000 2:02.8 189 949 79
39:18.1 20,000 1:57.9 214 1033 83
r1,043

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Workout Graph

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