Gennaro Scala 40:32 row
10,013
Meters
40:32.4
Time
2:01.4
Pace
652
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 20 |
| Stroke Count | 825 |
| Drag Factor | 141 |
April 24, 2026 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:32.4 | 10,013 | 2:01.4 | 195 | 964 | 652 | 20 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 19 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 20 |
| 15:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 20 |
| 20:00.0 | 1,241 | 2:00.8 | 198 | 972 | 81 | 20 |
| 25:00.0 | 1,242 | 2:00.7 | 199 | 972 | 81 | 20 |
| 30:00.0 | 1,241 | 2:00.8 | 198 | 972 | 81 | 20 |
| 35:00.0 | 1,266 | 1:58.4 | 210 | 1020 | 85 | 21 |
| 40:00.0 | 1,273 | 1:57.8 | 214 | 1032 | 86 | 21 |
| 40:32.4 | 125 | 2:09.6 | 161 | 888 | 8 | 18 |
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Workout Graph
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