Gennaro Scala 3x20000m/3:30r BikeErg
60,000
Meters
1:58:46.9
Time
1:58.7
Pace
2017
Calories
| Rest Distance | 1,021 |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 61,021 |
| Overall Time | 2:09:16.9 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| RPM | 78 |
| Revolution Count | 9302 |
| Power/kg | 1.63 |
| Drag Factor | 93 |
May 20, 2026 10:52:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:58:46.9 | 60,000 | 1:58.7 | 209 | 1018 | 78 | |
| 40:27.3 | 20,000 | 2:01.3 | 196 | 972 | 76 | |
| 39:29.4 | 20,000 | 1:58.4 | 210 | 1024 | 79 | |
| 38:50.2 | 20,000 | 1:56.5 | 221 | 1061 | 81 | |
| r1,021 |
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Workout Graph
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