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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Lars Holmström

Log

Date Workout Score Ave Comments Action
03/17/26 v4:00/2:00r...7 4,259m 2:13.8 View workout
03/16/26 4:56 1,018m 2:25.7 View workout
03/16/26 v1:00/1:00r...10 2,097m 2:23.0 View workout
03/16/26 4:29 1,012m 2:13.1 View workout
03/16/26 v1:00/1:00r...10 2,255m 2:13.0 View workout
03/14/26 14:05 3,026m 2:19.6 View workout
03/14/26 v1:00/1:00r...7 3,845m 2:16.5 View workout
03/13/26 v4:00/2:00r...4 3,349m 2:23.3 View workout
03/13/26 v4:00/2:00r...4 3,581m 2:14.0 View workout
03/11/26 v1:00/2:00r...9 5,499m 2:16.3 View workout
03/10/26 v1:00/2:00r...5 2,785m 2:20.0 View workout
03/10/26 v1:00/2:00r...5 2,317m 2:48.3 View workout
03/09/26 10:06 2,150m 2:21.0 View workout
03/09/26 v500m/2:00r...5 2,500m 2:15.3 View workout
03/08/26 5000m 22:11.7 2:13.1 View workout
03/06/26 46:29 10,027m 2:19.1 View workout
03/05/26 2:30 517m 2:25.6 View workout
03/05/26 v1:00/1:00r...7 3,380m 2:22.0 View workout
03/05/26 4:42 1,017m 2:18.6 View workout
03/05/26 v1:00/1:00r...7 3,523m 2:16.2 View workout
03/04/26 17:51 4,018m 2:13.3 View workout
03/04/26 25:06 5,083m 2:28.1 View workout
03/04/26 1000m 4:10.0 2:05.0 View workout
03/03/26 v2:30/0:30r...10 5,156m 2:25.4 View workout
03/03/26 v2:30/0:30r...10 5,391m 2:19.1 View workout