Lars Holmström 0:47 row
164
Meters
0:47.4
Time
2:24.5
Pace
9
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 27 |
| Stroke Count | 21 |
| Drag Factor | 128 |
August 28, 2026 05:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:47.4 | 164 | 2:24.5 | 116 | 683 | 9 | 27 |
| 0:47.4 | 164 | 2:24.5 | 116 | 683 | 9 | 27 |
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Workout Graph
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