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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Lars Holmström

Log

Date Workout Score Ave Comments Action
03/02/26 7:39 1,618m 2:22.1 View workout
03/02/26 v1:00/1:00r...7 2,120m 2:21.5 View workout
03/02/26 1500m 6:36.4 2:12.1 View workout
03/02/26 v1:00/1:00r...7 2,171m 2:18.1 View workout
03/01/26 4:51 1,029m 2:21.4 View workout
03/01/26 4015m 19:00.8 2:22.0 View workout
03/01/26 5000m 25:37.5 2:33.7 View workout
02/27/26 v2:00/1:00r...8 3,422m 2:20.2 View workout
02/27/26 v2:00/1:00r...8 3,572m 2:14.3 View workout
02/26/26 v2:00/2:00r...5 2,900m 2:24.8 View workout
02/26/26 v2:00/2:00r...5 3,104m 2:15.3 View workout
02/25/26 v1:40/0:20r...10 3,427m 2:25.9 View workout
02/25/26 v1:40/0:20r...10 3,770m 2:12.6 View workout
02/24/26 v1:00/2:00r...5 3,176m 2:21.6 View workout
02/24/26 v1:00/2:00r...5 3,367m 2:13.6 View workout
02/23/26 v1:00/1:00r...10 2,201m 2:16.3 View workout
02/23/26 v1:00/1:00r...10 2,334m 2:08.5 View workout
02/22/26 10000m 47:23.2 2:22.1 View workout
02/20/26 v2:00/1:00r...6 2,561m 2:20.5 View workout
02/20/26 v2:00/1:00r...6 2,692m 2:13.7 View workout
02/19/26 2000m 8:59.0 2:14.7 View workout
02/19/26 v4:00/2:00r...7 4,313m 2:12.1 View workout
02/18/26 v0:20/0:10r...24 1,766m 2:15.9 View workout
02/18/26 v0:20/0:10r...24 1,791m 2:14.0 View workout
02/17/26 v1:00/2:00r...5 2,727m 2:23.0 View workout