Concept2 Logbook | Log for Peter Gleaves

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Peter Gleaves

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/10/24	8x1:00/1:00r	4,482m	1:47.0	BikeErg	8x1/1r DF119 RPM 79.1 HR End 131	View workout
10/10/24	8x1:00/1:00r	2,058m	1:56.6	RowErg	8x1/1r R24 SPI 9.20 HR End/Max/Finish 140/142/121	View workout
10/10/24	5000m	22:08.0	2:12.8	RowErg	R20 SPI 7.47 HR End 144	View workout
10/10/24	v2000m/2:00r...5	5,250m	1:59.0	RowErg	R28.6 SPI 7.27 HR End 162 Oct 2024 - The Fitness Matters October Challenge - CTC Members View workout
10/10/24	47:30.0	20,193m	2:21.1	BikeErg	Turned PM5 off before data had completed transferring to Erg Data app. 19x1:15/1:15r 12,260m for reps 7,933m for rec. Reps Ave 1:56.2 DF1…	View workout
10/09/24	12x1:00/1:00r	6,312m	1:54.0	BikeErg	12x1/1r DF117 RPM 74.5 HR End 122	View workout
10/09/24	1:08	574m	1:58.4	BikeErg	HRM not working so stopped - I had the wrong chest strap on (Polar instead of Garmin).	View workout
10/09/24	15x1:00/1:00r	3,486m	2:09.0	RowErg	15x1/1r R18 SPI 9.06 HRMax/ End 117 (think it was higher than that) HRM playing up!	View workout
10/09/24	24x1:00/1:00r	12,341m	1:56.6	BikeErg	24x1/1r DF117 RPM 73.0 HR End 127	View workout
10/09/24	5x8:00/1:45r	9,012m	2:13.1	RowErg	WP 5x8/1:45r 18/20/18/20/18 R18.8 SPI 7.87 HR Max/End/1/Finish 148/147/120/107 2:10.4 2:15.0 2k 7:25.9	View workout
10/08/24	2x750m/3:00r	6:02.5	2:00.8	RowErg	2x750/3r R29.6 SPI 6.70 HR End 145 2k 7:51.1	View workout
10/08/24	v10c/1:00r...6	5,597m	1:48.5	BikeErg	WOD 10c/20c/30c/40c/50c/60c/1r DF118 RPM 78.5 HR End/Max/1/Finish 147/150/129/121	View workout
10/08/24	7:00	1,581m	2:12.8	RowErg	CD SPI 7.47 HR End 142 2k 7:34.3	View workout
10/08/24	10x0:40/1:20r	1,905m	1:44.9	RowErg	10x0:40/1:20r R38.9 SPI 7.79 HR End/Max/1/Finish 147/150/129/121	View workout
10/08/24	7:00	1,659m	2:06.5	RowErg	WU HR End 134	View workout
10/07/24	4x2000m/1:00r	15:45.7	1:58.2	BikeErg	4x2k/1r DF118 RPM 72.1 HR End/Max/Finish 137/138/102	View workout
10/07/24	5x8:00/2:00r	8,998m	2:13.3	RowErg	WP 5x8/2r 18/20/18/20/18 R18.8 SPI 7.87 HR Max/End/1/Finish 143/141/110/90 2:10.6 2:15.2 2k 7:26.6	View workout
10/06/24	v1000m/2:00r...5	5,000m	1:49.8	BikeErg	WOD 5x1k/2r DF118 RPM 77.5 HR End/Max/1/Finish 144/145/121/98	View workout
10/06/24	7:00	1,593m	2:11.8	RowErg	CD SPI 7.64 HR End 144 2k 7:30.8	View workout
10/06/24	6x750m/2:00r	18:34.7	2:03.8	RowErg	6x750/2r R24 SPI 7.71 HR End/1/Finish 151/123/96 2k 7:29.5	View workout
10/06/24	7:00	1,673m	2:05.5	RowErg	WU HR End 140	View workout
10/05/24	10x1:15/1:15r	6,702m	1:51.9	BikeErg	10x1:15/1:15r DF121 RPM 75.8 HR End/1/Finish 137/109/102	View workout
10/05/24	2000m	8:38.2	2:09.5	RowErg	CD SPI 8.04 HR End 147 2k 7:23.3	View workout
10/05/24	10x150m/1:30r	5:05.4	1:41.8	RowErg	R39.5 SPI 8.40 HR End/Max/1/Finish 137/146/126/108	View workout
10/05/24	2000m	7:57.0	1:59.2	RowErg	R24 DF128 HR 141/149/154/156	View workout

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