Peter Gleaves 4000m BikeErg
4,000
Meters
7:38.8
Time
1:54.7
Pace
135
Calories
137
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| RPM | 72 |
| Revolution Count | 552 |
| Power/kg | 2.56 |
| Drag Factor | 129 |
November 25, 2024 12:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:38.8 | 4,000 | 1:54.7 | 232 | 1098 | 72 | 137 |
| 1:31.8 | 800 | 1:54.7 | 232 | 1097 | 72 | 128 |
| 1:31.8 | 1,600 | 1:54.7 | 232 | 1097 | 72 | 136 |
| 1:31.8 | 2,400 | 1:54.7 | 232 | 1097 | 73 | 139 |
| 1:31.7 | 3,200 | 1:54.6 | 232 | 1099 | 72 | 141 |
| 1:31.8 | 4,000 | 1:54.7 | 232 | 1097 | 73 | 142 |
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Workout Graph
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DF129 RPM 72.2 HR End 143