Concept2 Logbook | Log for Peter Gleaves

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Peter Gleaves

Log

Date	Workout	Score	Ave	Type	Comments	Action
09/26/24	7:00	1,665m	2:06.1	RowErg	WU HR End 137	View workout
09/25/24	v5:00/2:00r...5	11,124m	1:53.2	BikeErg	WOD 5/4/3/4/5/2r DF110 RPM 77.0 HR End/1:00/Finish 155/135/108	View workout
09/25/24	v5:00/2:00r...5	4,979m	2:06.5	RowErg	WOD 5/4/3/4/5/2r R21.4 SPI 8.08 HR Max/End/Finish 148/145/107	View workout
09/24/24	v2:30/0:30r...10	13,088m	1:54.6	BikeErg	WOD 10x2:30/0:30r DF111 RPM 75.9 HR End/Finish 156/148	View workout
09/24/24	6:00	1,366m	2:11.7	RowErg	CD HR End 139	View workout
09/24/24	6x1:00/1:00r	1,673m	1:47.5	RowErg	6x1/1r R33.7 SPI 8.35 HR End/Max/Finish 154/155/134	View workout
09/24/24	6:00	1,436m	2:05.3	RowErg	WU HR End 134	View workout
09/23/24	3x6:00/1:10r	4,047m	2:13.4	RowErg	WP 3x6/1:10r 20/18/18 - cocked up R19 in 2nd rep! R19.1 SPI 7.71 HR End/Finish 132/96	View workout
09/23/24	1x6:00/1:10r	1,334m	2:14.9	RowErg	R18 SPI 7.91 HR U/S so stopped after 1st rep & rec	View workout
09/23/24	20:00	10,017m	1:59.7	BikeErg	DF111 RPM 72.9 HR Max/End 136/134	View workout
09/23/24	12x1:00/1:00r	3,114m	1:55.6	RowErg	12x1/1r R25.8 SPI 8.77 HR End/Max/Finish 140/143/115	View workout
09/22/24	v3:00/2:00r...4	6,464m	1:51.3	BikeErg	WOD 4x3/2r DF111 RPM 78.0 HR End/Max/1'/Finish 152/153/133/106	View workout
09/22/24	500m	1:46.2	1:46.2	RowErg	R39.0 SPI 7.50 HR End 150 S02E04: Erglympics - Row: ErgZone Challenges Season 2 View workout
09/22/24	13:00	3,116m	2:05.1	RowErg	S02E02: Upside Down - Row: ErgZone Challenges Season 2 HR End 151 app.erg.zon…	View workout
09/22/24	13:00	3,104m	2:05.6	RowErg	S02E02: Upside Down - Row: ErgZone Challenges Season 2 HR End 147 app.erg.zon…	View workout
09/22/24	2:27	566m	2:10.2	RowErg	S02E02: Upside Down - Row: ErgZone Challenges Season 2 HR Max 125 app.erg.zon…	View workout
09/21/24	8x1:00/1:00r	4,496m	1:46.7	BikeErg	8x1/1r DF102 RPM 83.4 HR End/Finish 135/117	View workout
09/21/24	6x1:00/2:00r	1,667m	1:47.9	RowErg	6x1/2r R32.7 SPI 8.51 HR End/Max/Finish 140/142/94	View workout
09/21/24	6:00	1,369m	2:11.4	RowErg	CD HR End 139	View workout
09/21/24	4:00	1,085m	1:50.5	RowErg	Sep CMC 4' TT R34.8 SPI 7.44 HR End 152	View workout
09/21/24	6:00	1,437m	2:05.2	RowErg	WU HR End 133	View workout
09/20/24	v1000m/1:00r...6	6,000m	1:54.9	BikeErg	WOD 6x1k/1r DF102 RPM 77.8 HR End/Finish 136/117	View workout
09/20/24	28:00	6,325m	2:12.8	RowErg	R20 SPI 7.47 HR End 144 Felt hard throughout. No Graph HR 142 @ 24' last week 132!	View workout
09/19/24	8x1:00/1:00r	1,992m	2:00.4	RowErg	8x1/1r R20 SPI 10.00 HR End/Max/Finish 137/139/116	View workout
09/19/24	10x0:20/0:40r	998m	1:40.2	RowErg	10x0:20/0:40r R42.0 SPI 8.28 HR End/Max/Finish 134/139/133	View workout

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