Peter Gleaves 4000m BikeErg
4,000
Meters
7:30.8
Time
1:52.7
Pace
140
Calories
141
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| RPM | 75 |
| Revolution Count | 565 |
| Power/kg | 2.7 |
| Drag Factor | 121 |
October 27, 2024 11:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:30.8 | 4,000 | 1:52.7 | 245 | 1141 | 75 | 141 |
| 1:30.1 | 800 | 1:52.6 | 245 | 1143 | 75 | 131 |
| 1:30.2 | 1,600 | 1:52.7 | 244 | 1140 | 76 | 140 |
| 1:30.2 | 2,400 | 1:52.7 | 244 | 1140 | 75 | 144 |
| 1:30.2 | 3,200 | 1:52.7 | 244 | 1140 | 75 | 146 |
| 1:30.1 | 4,000 | 1:52.6 | 245 | 1143 | 75 | 148 |
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Workout Graph
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DF121 RPM 75.2 HR End 148