Concept2 Logbook | Log for Peter Gleaves

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Peter Gleaves

Log

Date	Workout	Score	Ave	Type	Comments	Action
07/31/24	2000m	8:36.6	2:09.1	RowErg	R20 with 3rd 500 R27 2:01.5 SPI 7.48 HR Max/End 142/139	View workout
07/31/24	20:00	4,537m	2:12.2	RowErg	WP 18/20/22/20/18 4' R19.6 SPI 7.72 HR Max/End 136/132 H73%	View workout
07/30/24	20000m	39:35.9	1:58.7	BikeErg	SB DF 100 209W RPM 75.8 HR End 162	View workout
07/30/24	10:00	2,164m	2:18.6	RowErg	CD HR End/Max 131/130	View workout
07/30/24	1:00	289m	1:43.8	RowErg	TT DF130 Fly & Die! Saw 1:40 HR End 148	View workout
07/30/24	v250m/1:30r...7	4,000m	1:54.6	RowErg	PP Pyramid R30.6 SPI 7.60 HR Max/End 156/142	View workout
07/30/24	7:00	1,648m	2:07.4	RowErg	WU HR End 131	View workout
07/29/24	10:00	4,920m	2:01.9	BikeErg	DF 100 193W RPM 74.0 HR End 132	View workout
07/29/24	10:00	4,960m	2:00.9	BikeErg	DF 100 198W RPM 74.5 HR End 130	View workout
07/29/24	30:00	6,757m	2:13.1	RowErg	WP 18/20/22/20/18 6' R19.5 SPI 7.58 HR Max/End 142/139 H: 59% Felt great.	View workout
07/28/24	20:00	10,013m	1:59.8	BikeErg	DF99 203W RPM 75.5 HR Max/End 143/141	View workout
07/28/24	10000m	42:57.0	2:08.8	RowErg	SB R23.2 SPI 7.06 HR End 158	View workout
07/27/24	4:47	2,017m	2:22.4	BikeErg	CD HR End 121	View workout
07/27/24	10000m	19:23.0	1:56.3	BikeErg	SB DF 99 222W RPM 77.8 HR Max 159	View workout
07/27/24	6000m	24:47.4	2:03.9	RowErg	CTC #2 R27.2 SPI 6.76 HR End 166 Humidity 81% DL only 0.94m - 0.97m?!?!	View workout
07/27/24	7:00	1,636m	2:08.3	RowErg	WU HR End 136	View workout
07/26/24	20:00	9,790m	2:02.5	BikeErg	DF99 190W RPM 73.9 HR Max/End 127/125	View workout
07/26/24	25:00	5,554m	2:15.0	RowErg	WP 18/20 10x2:30 R19.0 SPI 7.48 HR End 127	View workout
07/25/24	6x667m/1:15r	7:08.4	1:47.0	BikeErg	6x667/1:15r HR End 142 Last rep fastest 1:43.7	View workout
07/25/24	5x1500m/5:00r	30:18.0	2:01.2	RowErg	PP 5x1.5k/5r R27.1 SPI 7.25 HR End 161	View workout
07/24/24	20:00	10,021m	1:59.7	BikeErg	DF99 204W 75.7 RPM HR End 144	View workout
07/24/24	3x15:00/2:30r	10,074m	2:14.0	RowErg	3x15:00/2:30r 18/20/22 R20.0 SPI 7.26 HR 124/140/149 End 103 2:18.3/2:13.4/2:10.5	View workout
07/23/24	8x1:00/1:00r	4,625m	1:43.7	BikeErg	8x1:00/1:00r HR End 154 Fastest rep 8th 1:39.6 602m	View workout
07/23/24	7:00	1,516m	2:18.5	RowErg	CD HR End 131	View workout
07/23/24	8x500m/3:30r	14:52.6	1:51.5	RowErg	PP 8x500/3:30r R33.6 SPI 7.50 HR End 158	View workout

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