Concept2 Logbook | Log for Peter Gleaves

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Peter Gleaves

Log

Date	Workout	Score	Ave	Type	Comments	Action
07/06/24	100m	0:19.2	1:36.0	RowErg	CMC #3 DF197	View workout
07/06/24	100m	0:19.5	1:37.5	RowErg	CMC #2 DF170	View workout
07/06/24	100m	0:19.8	1:39.0	RowErg	CMC #1 DF171	View workout
07/06/24	7:00	1,520m	2:18.1	RowErg	CD HR End 131	View workout
07/06/24	6000m	26:10.8	2:10.9	RowErg	CTC #1 R20 SPI 7.80 HR End 151	View workout
07/06/24	1:25	351m	2:01.5	RowErg	FAILED 6k	View workout
07/06/24	274m	1:13.4	2:13.9	RowErg	FAILED 6k	View workout
07/06/24	1285m	5:24.2	2:06.1	RowErg	FAILED 6k - set up for 500m splits - it defaulted to 1.2k AGAIN!!!	View workout
07/06/24	7:00	1,656m	2:06.8	RowErg	WU HR End 134	View workout
07/05/24	44:00	9,594m	2:17.5	RowErg	WP 4' 18/20 2:20/2:15 R18.9 SPI 7.19 HR Max/End 134/129	View workout
07/04/24	5x1500m/5:00r	30:38.7	2:02.5	RowErg	PP 5x1.5k/5r DF129 R25.9 SPI 7.34 HR End 155	View workout
07/04/24	6:05	1,467m	2:04.4	RowErg	Was supposed to be interval session - set it up wrong!	View workout
07/04/24	7:00	1,683m	2:04.7	RowErg	DF128 WU HR End 140	View workout
07/03/24	3x10:00/2:00r	6,930m	2:09.8	RowErg	3x10/2r R21.7 SPI 7.36 HR End 139	View workout
07/02/24	7:00	1,506m	2:19.4	RowErg	CD HR End 130	View workout
07/02/24	8x500m/2:00r	15:05.4	1:53.1	RowErg	PP 8x500/2r R33.1 SPI 7.29 HR End/Max/Fin 156/157/120	View workout
07/02/24	7:00	1,663m	2:06.2	RowErg	WU HR End 137	View workout
07/01/24	1:00:00	13,276m	2:15.5	RowErg	WP 4' 18/20 2:18/2:13 R18.9 SPI 7.42 HR Max/End 146/143	View workout
06/30/24	18x1:00/1:00r	4,841m	1:51.5	RowErg	Golf Row +16 R32.2 SPI 7.83 HR End 158 due to 1:45 last rep - otherwise 141 - 150 for <1:53.2	View workout
06/30/24	7:00	1,519m	2:18.2	RowErg	CD HR End 131	View workout
06/30/24	624m	2:09.8	1:44.0	RowErg	CTC#5 SB with 500 SB 1:44.0 DF156 R40.2 SPI 7.74 HR Max/End 153/150	View workout
06/30/24	7:00	1,660m	2:06.5	RowErg	WU HR Max/End 140/138	View workout
06/29/24	v1200m/2:00r...12	7,800m	2:03.9	RowErg	Clock Face app.erg.zone	View workout
06/28/24	1:00:00	13,633m	2:12.0	RowErg	CMC #2 SB vR23.3 SPI 6.54 HR End 156	View workout
06/27/24	6:06	1,308m	2:20.0	RowErg	CD was actually 7:00 1,513m 2:18.8 HR End 130	View workout

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