Concept2 Logbook | Log for Peter Gleaves

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Peter Gleaves

Log

Date	Workout	Score	Ave	Type	Comments	Action
07/16/24	7:00	1,504m	2:19.6	RowErg	CD HR End 136	View workout
07/16/24	4x1000m/5:00r	15:30.2	1:56.2	RowErg	PP 4x1k/5r R32.0 SPI 6.96 HR End 164	View workout
07/16/24	7:00	1,672m	2:05.5	RowErg	WU HR End 141	View workout
07/15/24	20:00	10,011m	1:59.8	BikeErg	DF99 203W 75.5 RPM HR Max/End 141/140	View workout
07/15/24	45:00	9,913m	2:16.1	RowErg	WP 18/24/18/20/18/22/18/20/18 5' splits R19.5 SPI 7.10 HR Max/End 136/130	View workout
07/14/24	1:00:00	13,915m	2:09.3	RowErg	SB R24.7 SPI 6.56 HR End 159	View workout
07/13/24	30:00	15,021m	1:59.8	BikeErg	SB DF100 75.3 RPM HR End 150	View workout
07/12/24	2000m	7:46.3	1:56.5	RowErg	SB R31.5 SPI 7.01 HR End 154	View workout
07/12/24	44:00	9,659m	2:16.6	RowErg	WP 4' 18/20 2:19/2:14 R18.9 SPI 7.25 HR Max/End 140/134	View workout
07/12/24	4:45	1,005m	2:21.8	RowErg	Set splits up wrong so stopped	View workout
07/11/24	4:00	1,987m	2:00.7	BikeErg	CD HR End 139	View workout
07/11/24	1000m	1:43.4	1:43.4	BikeErg	SB DF100 87.0 RPM HR End 151	View workout
07/11/24	4:00	2,001m	1:59.9	BikeErg	WU HR End 130	View workout
07/11/24	3x2000m/5:00r	24:32.1	2:02.6	RowErg	Abridged PP 3x2k/5r (should be 4 x2k) R25.8 SPI 7.34 HR End 163	View workout
07/11/24	7:00	1,680m	2:05.0	RowErg	WU HR End 138	View workout
07/10/24	30:00	14,605m	2:03.2	BikeErg	SB DF89 75.8 RPM HR End 152	View workout
07/10/24	44:00	9,597m	2:17.5	RowErg	WP 4' 18/20 2:20/2:15 R18.9 SPI 7.12 HR Max/End 143/140	View workout
07/09/24	10x1:00/1:00r	5,585m	1:47.4	BikeErg	10x1/1r DF90 86.6RPM HR End/Max 150/151	View workout
07/09/24	7:00	1,534m	2:16.8	RowErg	CD HR End 140	View workout
07/09/24	v250m/1:30r...7	4,000m	1:57.3	RowErg	PP Pyramid DF128 R26.5 SPI 8.17 HR Max/End 158/143	View workout
07/09/24	7:00	1,642m	2:07.8	RowErg	WU HR End 138	View workout
07/08/24	20:00	9,701m	2:03.6	BikeErg	DF89 185W 75.8 RPM HR End 140	View workout
07/08/24	7013m	13:48.9	1:58.1	BikeErg	DF89 78.3 RPM HR End 154	View workout
07/07/24	21097m	1:37:18.5	2:18.3	RowErg	HM SB R20 SPI 6.61 HR End 148	View workout
07/06/24	100m	0:19.1	1:35.5	RowErg	CMC #4 DF197	View workout

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