Peter Gleaves 10x0:40/1:20r row
1,905
Meters
6:40.0
Time
1:44.9
Pace
140
Calories
139
Heart Rate
| Rest Distance | 1,399 |
|---|---|
| Rest Time | 13:20.0 |
| Overall Distance | 3,304 |
| Overall Time | 20:00.0 |
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1340 |
| Stroke Rate | 39 |
| Stroke Count | 259 |
| Drag Factor | 125 |
October 08, 2024 11:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.0 | 1,905 | 1:44.9 | 302 | 1340 | 39 | 139 |
| 0:40.0 | 189 | 1:45.8 | 295 | 1316 | 39 | 122 |
| 0:40.0 | 191 | 1:44.7 | 305 | 1349 | 38 | 135 |
| 0:40.0 | 191 | 1:44.7 | 305 | 1349 | 38 | 136 |
| 0:40.0 | 190 | 1:45.2 | 300 | 1332 | 39 | 136 |
| 0:40.0 | 191 | 1:44.7 | 305 | 1349 | 39 | 143 |
| 0:40.0 | 191 | 1:44.7 | 305 | 1349 | 39 | 143 |
| 0:40.0 | 190 | 1:45.2 | 300 | 1332 | 39 | 145 |
| 0:40.0 | 190 | 1:45.2 | 300 | 1332 | 39 | 144 |
| 0:40.0 | 191 | 1:44.7 | 305 | 1349 | 39 | 145 |
| 0:40.0 | 191 | 1:44.7 | 305 | 1349 | 41 | 147 |
| r1,399 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10x0:40/1:20r R38.9 SPI 7.79 HR End/Max/1/Finish 147/150/129/121