Tony Ward
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/31/24 |
3458m |
|
|
Dynamic |
View workout
|
10/30/24 |
1:00:00.0 |
14,416m |
2:04.8 |
Dynamic |
View workout
|
10/30/24 |
2821m |
|
|
Dynamic |
View workout
|
10/26/24 |
48:29.0 |
8,696m |
2:47.2 |
Water |
View workout
|
10/25/24 |
1:10.0 |
12,014m |
0:02.9 |
Water |
View workout
|
10/24/24 |
59:04.0 |
10,469m |
2:49.2 |
Water |
View workout
|
10/23/24 |
52:31.0 |
9,015m |
2:54.7 |
Water |
View workout
|
10/22/24 |
50:51.0 |
8,606m |
2:57.2 |
Water |
View workout
|
10/21/24 |
5:34.0 |
1,609m |
1:43.7 |
Dynamic |
View workout
|
10/19/24 |
30:00.0 |
7,751m |
1:56.1 |
Dynamic |
View workout
|
10/19/24 |
3065m |
|
|
Dynamic |
View workout
|
10/18/24 |
31:05.0 |
5,413m |
2:52.2 |
Water |
View workout
|
10/17/24 |
1:00:00.0 |
14,183m |
2:06.9 |
Dynamic |
View workout
|
10/17/24 |
1477m |
|
|
Dynamic |
View workout
|
10/16/24 |
7:12.8 |
2,000m |
1:48.2 |
Dynamic |
View workout
|
10/16/24 |
4182m |
|
|
Dynamic |
View workout
|
10/14/24 |
30:00.0 |
7,120m |
2:06.4 |
Dynamic |
View workout
|
10/14/24 |
2190m |
|
|
Dynamic |
View workout
|
10/11/24 |
1:00:00.0 |
14,611m |
2:03.1 |
Dynamic |
View workout
|
10/11/24 |
1599m |
|
|
Dynamic |
View workout
|
10/08/24 |
30:00.0 |
7,706m |
1:56.7 |
Dynamic |
View workout
|
10/08/24 |
4744m |
|
|
Dynamic |
View workout
|
10/07/24 |
1:00:00.0 |
14,223m |
2:06.5 |
Dynamic |
View workout
|
10/07/24 |
3453m |
|
|
Dynamic |
View workout
|
10/06/24 |
55:24.0 |
8,673m |
3:11.6 |
Water |
View workout
|