1:00:00.0 row on January 04, 2025

Tony Ward 1:00:00.0 row

14,098

Meters

1:00:00.0

Time

2:07.6

Pace

878

Calories

Average Watts	168
Calories Per Hour	878

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

RP3 3 x 20 min, 2 min rest, r.19.0, length 144cm, hr ave. 135 (peak 142).