1:29:58.4 row on January 06, 2025

Tony Ward 1:29:58.4 row

21,097

Meters

1:29:58.4

Time

2:07.9

Pace

1312

Calories

Average Watts	167
Calories Per Hour	875

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Half marathon r.19.0, length 143 cm, hr ave. 140 (peak 163), UT2 until last 5k then gradual squeeze on to stay under 1hr30